Health through Nutrition
A Functional Medicine and Nutritional Biochemistry approach toward Meaningful Change
Health through Nutrition
A Functional Medicine and Nutritional Biochemistry approach toward Meaningful Change
Suzannah Winsor HCPC CNHC MSc PNPD mBANT AFMCP
Hello! I’m Suzannah, a Registered Biomedical Scientist & Registered Nutritional Therapy Practitioner
I am dedicated to helping individuals support their health through integrative and functional medicine. My approach utilises functional biochemical testing e.g., microbiome stool testing, personalised dietary and supplement protocols and nutrition education aligned with the functional medicine approach. My goal is to empower you with the knowledge and tools to make informed health decisions.
Most healthcare professionals only get the opportunity to see a quick glance into your health story. Instead, Nutrition Practitioners explore your health and symptoms across your entire body and across your timeline. This allows us to connect the dots and patterns begin to emerge.
Nutritional support is offered to anyone, whether you are looking to proactively improve your health (the preventative approach), or have new, mild symptoms you would like investigating, or you have an existing diagnosis(es) that you would like to support through nutrition.
The only exceptions are eating disorders/disordered eating, CKD and active cancer patients, which without further training, I cannot assist. However, I will instead provide trusted referrals.
Available Tests with Nutritional Therapy
Gut Microbiome Testing
Food Sensitivity Tests (non-allergy)
Gut Microbiome Testing
Are you worried about your microbiome? This test offers a comprehensive stool profile using PCR technology, culture, and microscopy to detect pathogens, viruses, parasites, and bacteria in your gut microbiome linked to chronic gastrointestinal symptoms. It also evaluates digestion, inflammation, immunological markers, short-chain fatty acids, and intestinal health markers like beta-glucuronidase.
Blood Testing
Food Sensitivity Tests (non-allergy)
Gut Microbiome Testing
Access to private blood tests including thyroid panel, nutrient status, cardiometabolic markers, female hormone panels, male hormone panels, fertility markers, heavy metals, fatty acids and liver function tests.
Food Sensitivity Tests (non-allergy)
Food Sensitivity Tests (non-allergy)
Food Sensitivity Tests (non-allergy)
Detecting food-specific IgG antibodies to 207 different foods. This reveals which foods trigger raised inflammation in your body. A finger prick blood sample, which can be done at home, is all that is required by the lab.
Virology Panels
SIBO Breath Tests
Food Sensitivity Tests (non-allergy)
Testing for Lyme Disease, Long-COVID, parasites, mycotoxins and PANS/PANDAS.
SIBO Breath Tests
SIBO Breath Tests
SIBO Breath Tests
The 3-hour Glucose/Lactulose SIBO breath test offers valuable insights into small and large intestine health. It assesses hydrogen (H2) and methane (CH4) gas levels post-glucose ingestion detecting SIBO and IMO. Early increased gas detection indicates SIBO/IMO. Remaining glucose identifies colonic fermentation and/or the presence of methanogenesis.
Mould Testing
SIBO Breath Tests
SIBO Breath Tests
ToxiPlex provides a quantitative and qualitative in-vitro assay for mycotoxins and detects aflatoxin B1 (AFB1), deoxynivalenol (DON), fumonisin (FUM), ochratoxin A (OTA) and zearalenone (ZEA) in human serum. ToxiPlex provides a direct immunochemical detection of mycotoxins.
Organic Acids Test
Autoimmune Comprehensive Profile
Autoimmune Comprehensive Profile
The Organic acid test analyses 76 urinary metabolites, revealing insights into metabolic function, nutrient deficiencies, and health conditions. It includes biomarkers for intestinal microbial overgrowth, neurotransmitters, and detoxification.
Autoimmune Comprehensive Profile
Autoimmune Comprehensive Profile
Autoimmune Comprehensive Profile
The Autoimmune profile assesses 80+ autoimmune conditions, incorporating ENA, ANA, Rheumatoid Factor, C1Q Immune Complex, Actin, and mitochondrial antibody tests.
Candida Panel
Autoimmune Comprehensive Profile
Coeliac & Gluten Sensitivity Profile
Discover fungus overgrowth with the Candida Antibody Panel.
Coeliac & Gluten Sensitivity Profile
Comprehensive Neurotransmitter Profile
Coeliac & Gluten Sensitivity Profile
Differentiate non-celiac gluten sensitivity, Celiac disease, and other wheat-related autoimmunity by measuring IgG and IgA antibodies against a spectrum of antigens within the wheat/gluten proteome.
Comprehensive Neurotransmitter Profile
Comprehensive Neurotransmitter Profile
Comprehensive Neurotransmitter Profile
Urine test for neurotransmitter secretion and metabolism by testing neurotransmitter levels and nutrient cofactors.
Cortisol Awakening Response
Comprehensive Neurotransmitter Profile
Comprehensive Neurotransmitter Profile
Explore HPA axis function by measuring cortisol and cortisone levels through saliva testing.
Who is Nutritional Therapy for?
1. Proactive Health Check-In
You want to proactively assess your health, optimise wellness and prevent illness in later life.
This is the perfect option for those who want to explore ways to optimise their wellness and longevity. We'll consider your current health, I may suggest a comprehensive test(s), and create a personalised plan to keep you feeling your absolute best.
2. Addressing Mild Symptoms
You’re not quite where you want to be, and you’re noticing some symptoms that you’d like to address.
This option is for those who want to investigate nagging health concerns. We’ll investigate your symptoms, run targeted tests, and work together to prevent progression of symptoms using personalised nutrition and lifestyle.
3. In-Depth Health Investigation
You’re experiencing multiple symptoms and feeling distressed about your health.
If you're without a diagnosis, or searching for answers and need help navigating complex or persistent health challenges, this is the right choice. Together, we’ll dive deep into your health story, conduct comprehensive testing, and create a roadmap to uncover the root cause and support your health.
4. Supporting a Known Condition
You’re managing a diagnosed condition or chronic illness and want to complement your medical care.
For those living with a known health condition, this option focuses on providing personalised nutrition and lifestyle strategies to help you feel your best. We’ll support your biochemistry to enhance your quality of life.
5. Personalised Support
Your needs don’t match any of the provided categories, or you’d like a more flexible approach.
This option allows us to blend elements from the other services to create a fully customised plan tailored to your unique goals and health priorities. Whatever your concerns, we’ll work together to support your journey.
Suzie's Recipe ebook
£5.00
This is a collection of 25 recipes I created and cooked during my MSc in Personalised Nutrition - all were highly complimented and made again and again! Including seed bread, carrot cake, chocolate tofu mousse and more!
Suzie's Recipe ebook will be emailed to you as a downloadable PDF, sent to the email address used for your payment.